Steps Toward Freedom from Depression

friendship

sleepingExercise

Laughing

Eat the right stuff

more details, click here

photos activity june

diana's engagement

seminar ict KT

family dinner - Nelayan Restaurant

cousin's wedding

ladang kayu jati - Jitra

visiting ayah chik and family at KT

Family dinner - celebrate father and mother's day

seminar xpdc JBismail ali wedding

cousin's wedding KT

Updated: May - June Journey

from this week until the end of June, only 5 days in office (kalah tourism officer)
this week (attended a course in KL)
24-27 May (workcamp in Cherating)
31 May - 2 June (seminar in JB)
7 - 9 June (meeting in Alor Star)
10 - 15 June (balik kg yeayyy)
20 - 24 June (seminar and meeting in KT)
28 June - 2 July (attend a course in KL) - postpone to October

pesanan untuk pengusaha-pengusaha kedai dobi, nantikan kehadiran sy huhuhu

Nice and Sweet Song

Bila cinta kini
Tak lagi bermakna
Yang ku rasa kini
Hanyalah nestapa
Ditinggalkan cinta
Masa lalu

Dulu kau tawarkan
Manisnya janjimu
Dan ku sambut itu
Dengan segenap hatiku
Bila engkau pergi
Tinggalkanku

Hilangnya cintamu
Menusuk hatiku
Hingga ku memilih
Cinta yang fana

Perginya dirimu
Merobek jantungku
Hingga ku terjatuh
Dalam harapan

Hilangnya cintamu
Menusuk hatiku
Hingga ku terjatuh
Dalam harapan

by Filianti Vlee
(Soundtrack Lagenda Budak Setan)

fobia ubat

Today faced satu experience nk bg kids makan ubat. it took 2 hours (bukan 2 minit) nak bagi my niece makan ubat. mcm2 alasan diberikan sbb xnak makan ubat. siap kena pegang segala. daripada sesi pujuk memujuk dengan cara berhemah sehinggalah darah naik ke muka. kalo check blood pressure time tu, confirm BP tinggi. kalo ulang-ulang kes cmni, pemberi ubat (yang terdiri daripada ibu, abah, adik and AUNTYnye) bole jd demam. LETIHHH and STRESSSS

So after browsing i found a few tips cmne nk deal ngn kids yang susah nk makan ubat.

• guna picagari..tutup hidung dia..dongakkan kepala,masukkan ubat dlm mulut..bila sure dia telan baru lepaskan hidung dia..
• try kasi ubat guna picagari tu sulam2 ngan kasi air sekali.. kena standby 2 picagari la.. satu letak ubat + satu letak air
• balut dia dengan blanket.. agak-agak tangan2 nya yg comel tuh tak kuar meronta-ronta...
• the rest mcm tips kat atas, tutup hidung dia sekejap dan dia nganga jek masuk ubat (guna picagari) sedikit - avoid sekali harung. position picagari tuh kat tepi mulut, nak elak ubat salah masuk paru2 pulak... lepas hidung (all these actions shud take 2-3 secs jek)
• Jenis susah mkn ubat ni nak senang at least ada 2 org, sorang pegang n sorang suap.. Tp husband saya jenis x sampai hati tgk anak meronta2.. So, dengan seluruh tenaga yg ada mcm org nak wrestling, selalu saya buat sorang2. Sebelah tangan utk peluk, kaki lak utk cover yg lain2, sebelah tgn sumbat picagari dlm mulut.. Semua kena pantas! Memang takyah pegi gym lps tu.. :D Anak umo 2 thn, tenaga kuat juga.. Dongakkan kepala supaya dia tak luahkan balik..

Sape-sape ade tips lain, sudi-sudi la share kat sini....

16 May - Happy Teacher's Day

To all teachers in the world, happy teacher's day. Thank you for everything.
May God bless you all.

"HAPPY TEACHER'S DAY"


If I Could Teach You, TeacherIf I could teach you, teacher,
I’d teach you how much more
you have accomplished
than you think you have.
I’d show you the seeds
you planted years ago
that are now coming into bloom.
I’d reveal to you the young minds
that have expanded under your care,
the hearts that are serving others
because they had you as a role model.
If I could teach you, teacher,
I’d show you the positive effect
you have had on me and my life.
Your homework is
to know your value to the world,
to acknowledge it, to believe it.
Thank you, teacher.By Joanna Fuchs

no title

After one month and today here I am, posting a new entry...[this year, the performance become worst to update the blog regularly......sigh! maybe I need to set a KPI for this purpose ;) ]

Firstly, i would like to wish SELAMAT HARI IBU to my beloved MAMA and to all mothers all over the world

Next,
Presented my schedule for May and June.

May

1st Week - Office
2nd Week - Office
3rd Week - Out of Office (KL)
4th Week - Out of Office (Pahang)

June

1st Week - Out of Office (Johor)
2nd Week - Out of Office (Kedah) and Balik KG (yeayyyy!!)
3rd Week - Out of Office (Terengganu)
4th Week - Out of Office (KL)

Stay in office doesn't mean goyang kaki time. The weeks stay in office means, I need to do a preparation for out of office program/course not to forget attend MEETINGSS which is a MUST activity when I am in office. For those who thought working in Gov sector, you can relax, lepak KING, balik awal, and etc, kindly chewing your words back. The workload is always there wherever you work. It depends how you dealing with the responsibilities given to you. You might take it seriously or you might take it as for granted. I am not saying I am good enough. I also have weaknesses which I am trying to improve day by day. BUT, how about people who never want to change their attitude or improve their weakness though the chances had been given a few times?

Let's pray to Allah to guide us and grant us the best in life and improve our attitude towards a better life and may Allah bless us always. AMIN

iklan : currently ade 4 ulcers in my mouth (people said "ek eleh ulcer je pun", tp cube that person ade 4 ulcers sekaligus, then they will know how it feels) - but it's getting better today Alhamdulillah

It's Already April

It’s about one month I didn’t update anything here. One of the reason is I have no idea what to write. It’s already first quarter of 2010, time goes so fast. It’s April now. What’s new about me? No big changes in term of career life or personal life. Gain more experience and knowledge in working and the challenges/problems are always there. I have to be fit mentally and emotionally to face all the challenges especially when dealing with people around me.

Past 3 months, my close buddies (ani & aman , aifaa & ammar and nik sha & nizal) got married and now their status changed from Miss to Mrs. Alhamdulillah, I managed to attend their ceremony and thank you for the invitation. Congratulations to all of you. Friendship remains. I am happy for them.

I hope and pray, I will always in Allah swt blessing for months ahead. AMIN

12 Rabiulawal - Peace Friday Morning

Salam Maulidur Rasul to all.

Peace morning as peace as my heart. Hope it will be last longer. I pray to Allah to avoid me from worthless, unreasonable and toxic people. May Allah swt bless me always and thank ALLAH for everything He has given me. Alhamdulillah, syukur.

Before i ended this entry, i left you all with this nice poem (thanks to the original writer). It touch my heart so much and much. Full of meaning :)

Bismillahirrahmanirrahim…

Ya Allah , jika aku jatuh cinta ,
Cintakanlah aku pada seorang insan yang melabuhkan cintanya kepadaMu ,
Agar bertambah kekuatanku untuk menyintaiMu…

Ya Muhaimin , jika aku jatuh hati ,
Izinkanlah aku menyentuh hati seorang insan yang hatinya tertaut padaMu ,
Agar tidak terjatuh aku dalam jurang cinta nafsu…

Ya Rabbana , jika aku jatuh hati ,
Jagalah hatiku padanya ,
Agar tidak berpaling daripada hatiMu…

Ya Rabbul Izzati , jika aku rindu ,
Rindukanlah aku pada seorang insan yang merindui syahid di jalanMu…

Ya Allah , jika aku menikmati cinta kekasihMu ,
Janganlah kenikmatan itu melebihi
Kenikmatan indahnya bermunajat di sepertiga malam terakhirMu…

Ya Allah , jika aku jatuh hati pada kekasihMu ,
Jangan biarkan aku tertatih dan terjatuh
Dalam perjalanan panjang menyeru manusia kepadaMu…

Ya Allah , jika Kau halalkan aku merindui kekasihMu ,
Jangan biarkan aku melampaui batas
Sehingga melupakan aku pada cinta hakiki dan abadi
Hanya kepadaMU…

Amin…

Every day is a present

Nothing happens by accident...
If one day when you wake up, you would find on your bed a beautifully wrapped present with delicate bows, you would open it before even washing your face, curious about what is inside....

Maybe what you find is something you do not like very much...then you would put away the box wondering what to do with the present...

But, if the next day you also find another present, you would open it and, if this time you find something inside that you like very much....

A memory from someone that is far away....a beautiful clothing you saw on a window shop...the keys to a new car....a beautiful winter coat...or just a beautiful flower from somebody that remembered you.....

This happens every day, but we do not realize it...
Every day when we wake up, it is there, before us, a present sent to us by God....a whole day to use in the best possible way

Sometimes it comes with problems, issues that we do not seem to be able to solve. Sometimes it comes with sadness, deception, even tears...

But other times it comes full of surprises, happiness, success and achievements......
What is important is that every day we receive a present, wrapped especially for us while we sleep:
THE NEXT DAY. We are presented this box with colored bows, no matter what the day brings........

That day when we wake up every morning is a PRESENT.....
The present that life gives us.
It is not always what we wish or what we hope for......
But it is the best for us, what we need most, what we have to learn.....what we need to grow...

Open your PRESENT every day, giving thanks first to the Creator that gave it to you, without thinking what is inside the box.
If today you do not receive the present you wanted, wait for the next one....and appreciate what you received today.

Tomorrow... Open your present with love and enthusiasm, because one day your dreams and the life plan for you will come inside the box, beautifully wrapped for you...

(credit to Jeevan Nair by forwarding this email to me)

When 3rd January Comes

It's my birthday. Again the number increase :D. Well it's only a number. heheheh

Thanks to all wishes and gifts. I feel blessed and peace.
Love u all

Apart of that i received special note from a good friend of me. It touch my heart so much.
Here it is...

Jodoh tiada kaitan dengan keturunan. Hanya belum sampai masanya. Ia bagai menanti jambatan untuk ke seberang. Kalau panjang jambatannya jauhlah perjalanan kita. Ada org jodohnya cepat sebab jambatannya singkat. Usia 25 tahun rasanya belumlah terlalu lewat. Dan usia 35 tahun belum apa² kalau sepanjang usia itu telah digunakan untuk membina kecemerlangan. Nyatakanlah perasaan dan keinginan anda itu dalam doa² lewat sembahyang. Allah mendengar.

Wanita baik untuk lelaki yang baik, sebaliknya wanita jahat untuk lelaki yang jahat. Biar lambat jodoh asalkan mendapat Mr Right dan biar seorang diri drpd menjadi mangsa lelaki yang tidak beriman kemudian nanti.

Memang kita mudah tersilap mentafsir kehidupan ini. Kita selalu sangka, aku pasti bahagia kalau mendapat ini. Hakikatnya, apabila kita benar² mendapat apa yang kita inginkan itu, ia juga dtg bersama masalah. Bukan semua yang anda sangka membahagiakan itu benar² membahagiakan. Bahagianya mungkin ada tapi deritanya juga datang sama. Semua benda, pasti ada baik buruknya.

Demikian juga perkahwinan. Ia baik sebab ia dibenarkan oleh agama, sunnah Nabi, sebagai saluran yang betul untuk melepaskan shahwat di samping membina sahsiah dan sebagainya, tapi ia juga buruk sebab ramai org yang berkahwin hidupnya semakin tidak terurus.

Ramai orang menempah neraka sebaik sahaja melangkahkan kaki ke alam berumahtangga. Bukankah dengan Ijab dan Kabul selain menghalalkan hubungan kelamin, tanggungjawab yang terpaksa dipikul juga turut banyak? Bukankah apabila anda gagal melaksanakannya, anda membina dosa seterusnya jambatan ke neraka?

Berapa ramaikah yang menyesali perkahwinan masing² padahal dahulunya mereka bermati-matian membina janji, memupuk cinta kasih malah ada yang sanggup berkorban apa sahaja asalkan segala impian menjadi nyata?

Jika tidak sanggup untuk bergelar isteri tidak usah berkahwin dulu. Jika merasakan diri belum cukup ilmu untuk bergelar ibu ataupun ayah, belajarlah dulu. Jika rasa² belum bersedia untuk bersabar dgn kerenah anak², carilah dulu kesabaran itu. Jangan berkahwin dahulu sebab kenyataannya ramai yang tidak bersedia untuk melangkah tetapi telah melompat, akhirnya jatuh terjerumus dan tidak jumpa akar berpaut tatkala cuba mendaki naik. Berkahwin itu indah dan nikmat bagi yang benar² mengerti tuntutan2nya.

Berkahwin itu menjanjikan pahala tidak putus² bagi yang menjadikannya gelanggang untuk mengukuhkan iman, mencintai ALLAH SWT dan menjadikan syurga sebagai matlamat. Berkahwin itu sempadan dari ketidaksempurnaan insan kepada kesempurnaan insan – bagi yang mengetahui rahsia²nya.

Berkahwinlah anda demi ALLAH SWT dan Nabi-NYA, bukan berkahwin kerana perasaan dan mengikut kebiasaan. Jodoh usah terlalu dirisaukan, tiba masanya ia akan datang menjemput, namun perlu juga anda membuka lorong²nya agar jemputan itu mudah sampai dan tidak terhalang.

“Jika manusia tahu akan kekuatan sesebuah Doa, nescaya mereka takkan pernah berhenti-henti melakukannya”

Salam Maal Hijrah 1431H & New Year 2010

Salam untuk semua,

Semoga tahun baru 1431H & New Year 2010 memberi keberkatan kepada kita semua dengan ketenangan hidup, murah rezeki, akhlak yang terpuji, kesabaran yang tinggi, ikatan persaudaraan yang kukuh, kasih sayang yang melimpah dan iman yang kukuh. May this new year brings much more better to me, us and everybody. Insya Allah. Semoga kita semua sentiasa berada di bawah lindungan-Nya. Amin..

Ku menatap dalam kelam
Tiada yang bisa ku lihat
Selain hanya nama-Mu ya Allah

Esok ataukah nanti
Ampuni semua salahku
Lindungi aku dari segala fitnah

Kau tempatku meminta
Kau beriku bahagia
Jadikan aku selamanya
Hamba-Mu yang slalu bertakwa

Ampuniku ya Allah
Yang sering melupakan-Mu
Saat Kau limpahkan karuniaMu
dalam sunyi aku bersujud
padaMu

Year 2009 Recap

Bile turning back sepanjang tahun ni i can say sadness and happiness are balanced or maybe more to sadness hehehe. Early this year i quote this statement in my post "I can say 2008 was a good year for me" how about this year? this year...byk membazirkan air mata la, terlalu banyak. quite a tough year for me :). This post is to roughly summarize about my 2009.

Personal life
I've learnt a lot tentang manusia yang bernama a man. And the greatest thing i learn is this "Life's not about the people who act true to your face. It's about the people who remain true behind your back". Well it's not the end of the world. Allah is always with us and Allah knows BEST. It's nothing to regret or to be sad. It's a piece of test from Allah to me. "It's just Allah's way to make our spirit strong". And of course my beloved family and dear friends are always there for me. Love you all. Ade jugak la part2 yang happy for example, this year byk spend time dgn family, a few friends get enggaged and married and etc.


Career life
This is my second year in this sector, cabaran makin byk and sometimes menguji my patient so much. And sometimes i failed to face that. But it's really good experience for me because from that i get to know ragam-ragam manusia. Air mata ade jugak yang dibazirkan because of them hehehe. Actually by crying, it makes me release and feel cool. Seriuosly, it's hard to deal with "those" people. A part of that, byk jugak hanky panky things happened which i really x comfortable with.


Conclusion & Hope

When Life gives you a 100 reasons to cry, show life that you have 1000 reasons to smile. Face your past without regret. Handle your present with confidence. Prepare for the future without fear. Keep the faith and drop the fear.

Niece, I am proud of you

Congratulation to all of you
Love u all
2009 is their excellence year
Wish you all the best in your future undertakings

~Along Aina~
Finished her degree and Jan 2010 will further her study (Master) at UiTM

~Adek CT~
Finished her Diploma with flying colors (Anugerah NC) and will further her degree soon

~Along Tasha~

PMR 8A's

~Adik Fify~

UPSR 5A's

Eeka 8th Birthday

HAPPY BIRTHDAY TO U, NIECE
11 DECEMBER 2009

celebrated her birthday today
theme : purple party (decided by birthday gurl)
last year it was pink

November Activities

Hi all,

First of all, i would like to wish "Selamat Hari Raya Aidiladha" to all muslim readers. May this Eid bring us happiness and keberkatan. Today, i will recap my activities througout November. For this raya me and sister (Nadia) together with my nieces (Along aina, Along tasha and Adek ct) celebrated raya in KL. We spent our raya with window shopping (is't?? hehehe) and bowling and lepaking and online and watching tv. And of course it's time for me to relax my mind from work stuffs :D

--------------

5 Nov
The Warung, Mid Valley
Mini Gathering Farisian9600 Gurls

It's quite a long time we didnt meet each other. It's great time spent with them. Thank you to Lyn who's the one planned for this event. To Aifaa, Ain, CT Nor, Reen, E-Walk, Che Zal and Ana. thanks for coming. We had joy we had fun that night, talk and talk, laugh and laugh. Friendship remains guys :D To Lyn, wish u all the best for ur new life. We'll pray for your success.

-------------

13 - 15 Nov
KL Plaza Suites
Sleep over with nieces

Actually i promised them since early this year for the activity. hehehe. Sorry nieces ur aunt schedule was so pack + one of you sat for PMR. Don't worry i still kept the promise, right. I m so sure, all of them were so happy and enjoy the moment there.

-----------------

My next entry will be on reviewing 2009 sweet & bad memories/activities/etc (but dunno when i'll write the entry hehehe). FYI, i'll be busy till mid of December and will take long leave end of this year. 2009 is coming to the end. 2010 is around the corner and i am counting the day :)

Nov & Dec Scheduled Outstation

09 Nov - 11 Nov - UNITEN - attended
17 Nov - 18 Nov - Kuantan, Pahang Seremban, NS - attended
30 Nov - 02 Dec - Kuching, Sarawak - Confirmed attend (Holiday Inn)
06 Dec - 09 Dec - Kuantan, Pahang - Confirmed attend (Mega View)
10 Dec - 11 Dec - Rompin, Pahang - Confirmed attend (Serai D Lanjut Beach and Golf Resort)

What's next?

Most probably Perlis 3rd week of Dec (not confirmed yet)

note: byk cite nak update tp mood nak update blog tu masih tiada

a note from eeka

ALL THE BEST TO RED WARRIORS
GOMO KELATE GOMO (walaupun kalah-update 07112009 23:30)

MALAYSIA CUP 2009
KELANTAN VS NEGERI SEMBILAN

------------------------------------------------------------------------

status FB selepas KELANTAN jd NAIB JOHAN MALAYSIA CUP

• warns.."jangan sape2 cakap pasal bola dgn aku dlm mase smggu ni..kalo x,aku btukar jd monster and makan korg..kepale tgh brasap nie wehh!!!" (~o~!)

• sowi geng, aku xlayan bola la. :p
  

• off tt,ym,forum,fb sbulan...
  

• ala....feel so sad =(...skt jiwa ku ni, klh lak bola....da r klh x bergaya lngsung....bakpo r klh brt bnr ni...mjur r indra dan sumbat 1 gol...lau x mmg hamoeh giler r...cian kt penyokong k'tan....hbh suara2 i duk sorok ni!!!lembik r main male ni...mcm duk ambak itik lak...
  

• cayAlaH kelate.. laz2 menet indra sePak ngan bergaya.. kaloH bermarUah sek kiTo.. hahahahaaa.... jUpO taUn2 depe plOk.. penjarIng gOl terbanyOk sek mNo??? sek kItOoo jugaok.. wiwittttttttttttttttt
  

• Thumbs up 4 B.Sathianathan 4 bringing Kelantan to final M League. Next year we pray 4 the best. Wan Jamak takes 3 year to bring NS to win this M League.
  

• congratulation to kelantan... kelantan bermurah hati bagi negeri sembilan menang dulu. tahun depan giliran kelatan pulak.

• kelate kito xdok rezeki kali ni...kito cuba lak tahun depan...huhu